The Rituals

  • craniosacral therapy

    60-min Ritual ($150)

    Craniosacral therapy for people seeking relief from chronic pain, anxiety, and other physical issues that need regular monthly sessions.

  • 75-min Ritual ($180)

    Craniosacral therapy for more complex issues or new clients with longer intake time. Ideal for clients doing trauma work, clients needing intraoral work for TMJ dysfunction, or have structural issues that require osteopathy techniques.

  • 90-min Ritual ($220)

    Trauma work session that combines Somatic Experiencing (30-45min) with craniosacral therapy (45-60min). Clients are encouraged to bring their resourcing objects to the session.

  • 60-min Somatic Experiencing (Online $150)

    60-min Online Somatic Experiencing ($150 sliding scale)

    Somatic Experiencing is a bottom-up trauma healing technique that defines trauma as a dysregulation of the nervous system in the present moment, not a narrative of the past. By tracking your body’s language the modality aims to reframe trauma and release the frozen components in your body to reattain aliveness. Email for appointment.

  • psychedelic ketamine craniosacral therapy

    Ketamine-Assisted Craniosacral Therapy (Sage Integrative Health)

    Only available at Sage Integrative Health in Berkeley, CA. Please email to schedule your free initial consultation.

    3-hr psychedelic session that uses ketamine lozenges and combines trauma-informed craniosacral therapy, somatic experiencing, and parts work. For chronic pain and clinical depression.

What to know about your craniosacral session.

All you do is relax.

Wear soft, comfortable clothing (no jeans). The practitioner will help you settle on the table with heat adjustment, pillows, eye cover, and bolster, if needed. Try to bring an open mind and let go of expectations.

You are in full control of your session.

Remember that the paradigm of craniosacral is that you are the healer, not the therapist. The session begins with a full body assessment from feet to head, then the therapist follows the body accordingly. But if you don’t like the spot they choose, tell them. You get images or flashbacks, feel free to share or not share. Ask questions if you get curious, or ask to be silent if you prefer a more meditative experience. You are 100% in charge!

Integration is key.

As with any journey, integration is 90% of the game. Try to take the rest of the day off or go for a walk afterwards. Accessing any creativity (e.g. drawing your session) is quite helpful in the process of embodiment. Try to avoid staring at the screen or getting on the phone afterwards. Stay in your body as much as possible.